Item Detail Information
10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives
Book
10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives
-- Ten mindful minutes.
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Title
10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives -- Ten mindful minutes.
Call No
158.1 HAW
Authors
Hawn, Goldie Jeanne
Holden, Wendy, 1961-
Subjects
Thought and thinking.
Awareness.
Relaxation.
Stress management.
Parent and child.
Language
English
Published
New York : Perigee Book, c2011.
Publication Desc
xxxiii, 218 p. ;
ISBN
9780399536069 (hc)
LCCN
2011008297
Target Audience
All
Dimensions
22 cm.